The Hoo-Rag is a seamless bandana that can be worn in a variety of ways by both men and women. I received several Hoo-Rag bandanas to review and share with you here on my blog.
Features: Lightweight and compact to add to your daypack
Versatile uses: Headband, beanie, neck wrap, balaclava, pirate-style cap
Variety of Choices: Fun styles and prints…even custom if you want
Fit: Stretchy but snug enough to stay in place. Comfortable one size fits all.
Where we used our Hoo-Rags: Snowboarding, mountain biking, construction, hiking, around the house
Value: $14.95
My men tested out their own Hoo-rag and found it functioned well as a balaclava for snowboarding because it is thin enough to fit under their helmets. They also used it as a neck wrap when they went mountain biking, keeping them warm but not hot.
I used mine as a beanie and as a headband…loved the feel of it on my head as it kept my hair up out of my face and my ears warm on the chilly days. The Hoo-Rag is just a fun item that is functional but stylish too. I threw it in with my regular laundry and hung it to dry which didn’t take too long. I imagine this summer I will be wetting it to wear on the hot dusty trail to keep my head cool and shaded from the sun. My Hoo-Rag is the Groovy-Hoo just in case you like the print.
I really liked the how-to video on the Hoo-Rag website since it showed me how to actually fold, twist, and manipulate the Hoo-Rag into the various accessories.Take a look and see just how to make those cool beanies and pirate rags.
Would you like a chance to win a Hoo-Rag? I have one of the Sunflower Power print Hoo-Rags to give to one lucky person. See the Rafflecopter widget below for ways to enter and giveaway details. Winner will be drawn at random and announced Monday, January 28, 2013.
Please note: You must leave a way for me to get in contact with you if you leave an anonymous comment. If I don’t have a way to contact you, I will have to choose another winner. a Rafflecopter giveaway
Ranger Rick Jr. Magazine published by the National Wildlife Federation is a new magazine written to entertain and inform children between the ages of 3-7. This attractive magazine is a combination of story-telling and fact giving, all presented along with colorful images. Our family has long read and enjoyed the other magazines available from the National Wildlife Federation and Ranger Rick Jr. lives up to their high standards. In fact, National Wildlife magazine is one of my favorite nature-related magazines and it sits on my living room coffee table as I type this review.
When the opportunity came for me to review Ranger Rick Jr. magazine, I didn’t hesitate. National Wildlife offered both the magazine and the new iPad app Ranger Rick Appventures – Lions which works together to provide early readers with a way to learn more about animals. I am partnering with Tricia at The Curriculum Choice on this review-click over to see how her family enjoyed the iPad app!
My children loved learning about animals from an early age and this new magazine nurtures a curiosity about the animals we see in our own neighborhoods as well as animals from around the world. You can preview the article A Lion’s Tale online. The easy to read text is perfect for younger animal lovers to read with a little help from mom and dad. I found my teens paging through this colorful magazine and I am going to be keeping it on the shelf as a reference for drawing projects. I know if I had little ones they would use these magazines as sources of images to cut out and put into journals and reports.
Suggestions for getting outdoors with your children!
My favorite page in the whole magazine is a regular feature that is called, Green Time. This would be perfect for using during your outdoor time each week as part of the Outdoor Hour Challenge. In my review issue, the subject for Green Time isevergreens. The prompts are much like my grid study printables, giving you tasks to do and things to look for outside. I love this feature!
Each issue has a removable poster
Here are some facts that may interest you:
There is no advertising in Ranger Rick Jr. magazine! Love that!
36 full color pages with a variety of activities- stories, puzzles, crafts(the review issue includes instructions for a lion mask)
Large images of animals with basic facts (save these for future nature journal entries)
Available for the Nook
Replaces the previously title magazines: Big Backyard and Wild Animal Baby
I am always looking for ways to share a love of creation with my friends and readers….this would be a perfect gift for any young ones you have in your life.
I know when I was a child, getting something in the mail was the highlight of my month!
Engaging stories based on familiar wildlife
I highly recommend Ranger Rick Jr. magazine for your family…big paws up this month for a new magazine sure to delight and nurture the nature lovers in your life.
This past month saw a return of the Outdoor Hour Challenge to a more topical approach as opposed to a seasonal approach. For our family, it breathed new life into our time outdoors and although we had a focus we were much more open to letting things just happen.
As we gardened, sat outside for our dinners, and traveled to various local locations, the insect topics came to us and we worked on paying close attention to the opportunities. This truly is the kind of nature study that interweaves itself into your everyday life, the kind you can do just about every day.
We were trimming lavender when we noticed this foamy white globs on many of the plants. We knew right away that it was some sort of insect that was creating these globs but we were not sure which insect. When we were back inside, I Googled “white foam on lavender” and right away we could easily see this was a common search. There were many resources that all pointed to the Spittlebug.
After doing some reading online, we found that it is many times found on rosemary plants too so we went out to look. Yes! There it was on our rosemary plants.
They are related to aphids.
They feed by extracting plant sap.
Nymphs cover themselves with a frothy mass that provides protection from predators.
There can be more than one nymph in a glob.
Oh, and the “spittle” is not spittle at all and actually comes from the other end of the insect. 🙂
Although they can do minimal damage to plants (according to most sources we read online), we decided to take the advice of most and just wash the globs off with the hose. Easy enough.
We have had a huge increase in the number of flying insects in the front garden. The sage, the butterfly bushes, and the lavender are all still in bloom and each day there are hundreds of flying creatures that come to enjoy the flowery goodness. The fiery skipper above is the most common butterfly we have in our garden at this time of year. Isn’t it amazing to see all the parts up close? Can you see the probiscus?
The bees are thick and it makes me realize how easy it is to provide a healthy bee habitat. Plant bee friendly plants and provide even the smallest amount of water and they find you. We had a visitor the other day ask if we were afraid of bee stings and I honestly answered that even though we are in close contact with the bees, they avoid us more than we avoid them.
The flying insect we do have trouble with is the yellow jacket. We had to put up a trap for them because they were stinging my son…..who somehow seems to attract them. Every evening when we sit outside to eat our dinner, one or two of the pesky little insects come to buzz around us and our plates of food. They are very persistent this year for some reason. I think this is the fourth time we have had to rebait our yellow jacket trap. This style has been very successful for us and it is very economical to use since you just buy little packets to bait the trap after it gets full. (You can buy them on Amazon: Rescue WHYTR-BB8 Wasp Hornet Yellow Jacket Trap Reusable.)
I have been thinking a lot about the relationship between native plants, non-native plants, and insects since reading a book on this topic. Bringing Nature Home is another one of the books I received from Timber Press to review and share with you in a post. This book goes more deeply into how introducing non-native plants into our habitats creates an environment that can make life harder for native insects and plants.
It is far more in-depth than I could grasp on the first time through reading it but it has given me lots to think about. It is a book that makes me wish I was staring over with choosing plants for our whole yard but since I can’t do that, I can look forward and make better choices in the future.
If you are interested in reading and learning about how plants and insects (and other creatures), both native and non-native, thrive or die because of choices we humans make….this is the book for you. I am going to read it through again once I have some time to think and meditate on my responsibility as a garden owner.
We are still experiencing temperatures far above normal and the abundance of sunshine has drawn us out into the garden just about every day this week. We did lots of pruning and composting but we are still delaying our actual autumn garden clean-up until we see a change in the weather. The birds and insects and I suspect a skunk and raccoon are still frequenting our garden and enjoying the food source.
Jami’s Tuesday Garden Party meme is open from Tuesday to Thursday so there is still time for you to jump in and participate!
I love this little board book so much that it gets its own entry on my blog. 🙂
The Icky Bug Alphabet bookis a great way to introduce your little ones to insects without overwhelming them. This book has clear illustrations with simple text that will appeal to even young school age children.
Insects can be a little creepy and scary to some young ones so perhaps having a book that presents them in a non-threatening way they will avoid the apprehension that many of us have about creeping and flying insects.
In fact, I love this book so much that I am going to give one away! Please see the Rafflecopter gadget in this entry for more details. Act fast because the giveaway will end on October 1, 2012 at Midnight!
Please note that the giveaway is only open to US residents and I cannot ship outside the US. See the Rafflecopter gadget for the complete terms and conditions.
Lavender is one of my favorite garden plants and garden scents. I love the green-gray foliage and the purple spiky flowers that sit right at the ends of the long stems. It makes me happy to watch the bees and butterflies zipping in and out as they partake of the lavender’s goodness. My husband teases me because I have so many lavender plants tucked away in almost every corner of our yard. Funny part is that I have a few more patches planned and he just doesn’t know it yet.
Now that I have read The Lavender Lover’s Handbook I feel much better equipped not only to make a good choice in varieties but I also know better how to prune and care for my lavender. It seems I have been doing a few things completely wrong as far as maintaining my lavender plants.
The book, The Lavender Lover’s Handbook from Timber Press, is a visual treat from start to finish. It really is the sort of book you could just page through and enjoy the colorful images. But, after reading and studying this book over the summer, I have found that the information shared in its pages is worth slowing down to read.
Why do I love this book and recommend it to gardeners?
1. Practical value: This book will help you decide which of the over 100 varieties available would be a good fit for your climate and garden space whether that space is a border, a hedge, a container, or a rock garden. There are lists for top picks for cold weather, humid summers, strongest scents, shade of purple desired, early bloomers, and all season bloomers.
2. Detailed Help for Planting, Pruning, Harvesting, and Drying: This is by far the most useful section to those of us who already have lavender in our gardens. I gleaned many tips for making better use of my lavender and making sure my plants will flourish and bloom for a long time to come. This is the section that showed me I was pruning my lavender all wrong…..now I know how to do it properly and I will let you know how it goes next summer.
3. Exciting suggestions for using your lavender: Now that I have a huge lavender harvest each year, I am looking for ways to use this herb to its full potential. The section on lavender recipes has captured my interest with things like lavender sugar, herbal vinegar with lavender, and lavender cookies. Besides recipes, there is a section on lavender scented creations: lavender wands, lavender wreaths, lavender fire starter(!), and also learning how to use lavender in your household cleaners.
Whether you are a beginning lavender gardener or a veteran, you are going to find this book a treat to read. It has found its way onto my gardening reference shelf for easy help and fresh ideas as we go through lavender season.
I received these four books from Timber Press to review and I received no other compensation. The opinion expressed here is my own after reading and using the book in my own garden. You can read my review of Gardening Projects for Kids if you are interested in hearing how much I loved that book!
Healthy eating while on the go can be a challenge. Packing fruit in your backpack can be messy and dried fruits can become tiresome. Buddy Fruits products have helped our family keep a healthy and whole food diet as we have traveled this summer. I received a variety of Buddy Fruits to review back in June and we finished those and purchased some more, taking them everywhere as we hiked, biked, and kayaked our way through the summer months.
I was attracted to Buddy Fruits because they are 100% natural and do not contain added sugar. They seemed an easy way to fit in a serving of fruit at times when it was not convenient to carry pieces of fruit along on our adventures.
This was our favorite product and each resealable pouch of fruit bites is one serving of fruit. We shared these with some young friends at a recent gathering and here are some of their thoughts.
“Raspberry! Awesome! I am not sharing these!”
8 year old boy.
Enjoying some Buddy Fruit Bites while creating some art!
“These are better than gummies…can I have some more?”
9 year old girl.
The kids loved them! The adults found the texture a little softer than expected and most thought they were very sweet. Personally I thought the pomegranate and acai flavor was the best, the raspberry tasted like jam, and the orange was refreshing. They worked well packed in our daypacks for hikes, giving us a burst of flavor as we enjoyed the great outdoors.
Buddy Fruit Pure Blended Fruit on Our Kayak Trip
Buddy Fruits-Pure Blended Fruit (no dairy or gluten):
These pouches of blended fruits were a hit with the teen crowd. I don’t know if it was more the novelty of squeezing fruit out of a pouch or the flavors but they gobbled these down. Everyone thought the texture was like thick applesauce which made it easy to grab these and squeeze out a serving of fruit.
The pouches have a screw cap so if you want to save a bit for later it is convenient and there is no mess. Also when you eat these on the trail, there is no need for a knife or spoon and there are no sticky peels or seeds to pack out.
Check out the recloseable top and the pure healthy ingredients.
They are 100% pure fruit with no added sugar. They are gluten and dairy free. Worth noting are the flavors and ingredients of Buddy Fruits-Pure Blended Fruit available:
Apple and Multi-Fruit: Apple, banana, passion fruit juice, mango, strawberry, concentrated apple juice.
Apple and Strawberry: Apple, strawberry, blackcurrant juice, concentrated apple juice.
Mango Passion and Banana: Mango, apple, banana, passion fruit juice.
Apple Banana: Apple, banana, concentrated apple juice, lemon juice.
Apple Cinnamon: Apple, concentrated apple juice, cinnamon.
Delicious! We all had to try a bit of each one just to decide on a favorite.
Buddy Fruits –Blended Fruit and Milk Smoothie (no gluten):
Smoothies in a pouch seemed like a convenient way to take them on the road as we traveled but most of us agreed that they needed to be really cold in order to enjoy them. I ended up only packing them when we were taking an ice chest and my teens thought they were delicious as part of our picnic meals. They all agreed that the peach flavored smoothie was the best and tasted like a smoothie we would make at home.
We shared these with some younger children and they thought they were great and it was a novelty for them to have their own little smoothie pouch with a recloseable screw top. The moms agreed that having the ability to offer a few sips and then seal it up for later was ingenious.
Buddy Fruits became a regular part of our picnic menu.
If your family finds it important to use natural products with pure ingredients and have the convenience of taking fruit along with you, Buddy Fruits are the answer. They are packaged in such an appealing way that your reluctant fruit eaters might just decide they like fruit. It is fun to squeeze the packages and the flavors are bold and delicious. We found that our local grocery store sells Buddy Fruit products so we have continued to take these along with us even after our review products were gone. I think that tells you how much we liked this product. (You can go to their website and enter your location to find the nearest retailer for Buddy Fruits products.)
The Buddy Fruits website is a wealth of information on each of the products and flavors. I encourage you to pop over and read more about these delicious, healthy, and fun products that will make offering fruit on the go a snap.
Please note that I received these products for free in exchange for a fair and honest review here on my blog. I received no other compensation from Buddy Fruits.
My daughter and I have partnered to create a new edition of her Hearts and Trees Art, Nature, and Handicraft kits. The theme of the current kit is Bubbles and Lavender which was fun to work with!
With Hearts and Trees Kits you receive simple to use instructions and supplies to complete a variety of projects and activities. In this Bubbles and Lavender kit, I was able to pull together a complete nature study unit on lavender with follow up activities, including a sample of lavender from my own garden and a set of custom nature journal pages to supplement the study. Because lavender is not in the Handbook of Nature Study, I wrote up an informational page in the style of the Outdoor Hour Challenge and it is included in the kit for you to use as a reference.
After your lavender study, one of the sewing projects is to make a lavender sachet using the sample lavender included in the kit. There is another sewing project in the kit where your children can design and create a felt bracelet.
The other handicraft activities include making a bubble wand and a foam pendant.
For the artist study, we chose a bubble themed painting and a 4″ by 6″ print is included with the kit for your family to view and enjoy. There are follow-up notebooking pages for the artist and painting which use a link to download a pdf with additional prints or to view them on your computer. There is even watercolor paper included to make your very own bubble painting! We also included instructions and a notebook page on learning to write in bubble letters which is a fun skill for everyone.
For a complete list of the contents and supplies included in the Bubbles and Lavender Kit from Hearts and Trees, please click over to the entry on my daughter’s blog. You will find complete details for purchasing this edition.
These kits are not just for homeschoolers and there are many families that use them afterschool and on the weekends.
The kits are designed for children ages 6 and up and there will be some activities that require adult supervision.
Hearts and Trees kits include small parts so be careful when using them around younger siblings.
We have an ample supply of kits on hand but they go fast and then they will be gone.
We expect to release the next kit in October and we are working on the idea of featuring trains, prairie animals, and pioneer themed handicrafts.
As a promotion of our new Hearts and Trees Bubbles and Lavender Kit, we would love to give one away to a reader of the Handbook of Nature Study. Leave a comment for one chance to win and then if you share by blogging, tweeting, or sharing on Facebook, leave me another comment with the link to where you shared and you can earn a second entry. If you want to purchase the kit and then you win the giveaway, we will refund your money so don’t wait if you are going to want this kit. See the Rafflecopter gadget for details and deadlines.
This is a different sort of post, the one in which Kona gets a new dog collar to review….Safe Glow LED dog collar from DogTrainingCollars.com. When I was contacted about doing a review of this product, I wasn’t sure it was exactly something that our family would use with Kona. I talked it over with the men and they reminded me that they frequently take Kona for walks at dusk and after dark. We decided to give it a try since if it worked well it would make our nighttime dog walks much safer. Being visible along the road in the dark is something that we should all be concerned about.
Because of our busy schedules, Kona many times gets her walk after her fire fighter owner (my dog-loving husband) gets off his shift and that means it is almost dark. We live in a rather rural area and part of their regular walking route is actually on the shoulder of a very busy highway. With the Safe Glow collar on and illuminated, on-coming traffic can easily see our dog at the side of the road. No more close calls with cars too near the shoulder!
The collar has built into it a lighting system that you can switch on and it glows rather brightly. There are three settings for the lighted collar and our family has named them with descriptive names.
Flasher – just like it sounds the light flashes to draw attention
Disco Strobe – this one is a little faster flash and the one we usually set it on
Night Glow – steady glowing light
Some Quick Points to Note
Our collar is yellow and the light illuminates in yellow but there are a variety of colors available.
The collar comes in three sizes and for Kona we chose the large size for a perfect fit.
The collar uses a battery that can be found at most retailers.
The clasp is sturdy and the collar is very well made.
The price is $24.95 from the DogTrainingCollars.com and that is not too high a price to pay for the safety of our doggie best friend.
Because Kona is a big Labrador retriever and she has a tendency to pull us on walks if she is excited, we decided to not use the Safe Glow dog collar as the main collar when we use a leash. We hook the leash to her regular collar and add the Safe Glow dog collar as a safety item. She doesn’t seem to mind wearing two collars and now when she sees us coming with the Safe Glow collar in hand she knows it is time to get excited for her walk. The collar is not waterproof but this will not be a problem for our water-loving dog since we remove it after each nighttime walk.
I expect that we will be using it for a very long time. This is a product that I am glad we were introduced to and I am reassured that the Safe Glow dog collar adds a level of safety for our Kona dog and her human companion during any nighttime walks.
Kona says two paws up for this product but I am thinking she just likes all the extra walks she gets now.
(Photo credit goes to my son Daniel for his awesome image of Kona at the river!)
Edit to add: I received the Safe Glow LED Dog Collar in exchange for a fair and honest review. There was no other compensation received.
The Book of Gardening Projects for Kids: 101 Ways to Get Kids Outside, Dirty, and Having Fun by Whitney Cohen and John Fisher is much more than a “how to” garden book. It is more than suggestions for getting started with gardening with your children. It is in fact a book that encourages a gardening way of life..spending lots of time with your children in the outdoors in your backyard working and playing together. I love this message found throughout the book.
It is exciting to find a resource that gathers many easy to use ideas, presents them in a way that is enjoyable to look at, and lights a fire inside me to get outside into our garden as soon as possible. This book does a great job at showing how ordinary families with ordinary kids can get outside and make memories that will last a lifetime. What a great supplement to the Outdoor Hour Challenges!
Want to get a glimpse into what this book has to offer? Here is a short video on YouTube!
Gardening is an important way to connect our children with nature. Gardening allows for casual talk about things we observe as we plant seeds, water seedlings, weed, and harvest the goodies from our garden beds. The Book of Gardening Projects for Kids is a visual feast for the eyes and will inspire you to make room for a garden in your yard. This delightful book is just so much fun to look at and paging through it I just can’t help but smile.
Don’t have a garden yet? Don’t worry! It is never too late to get started.
I garden and my son takes a scooter break.
“Your joyful work in the garden is the most likely thing to encourage your kids to join in…..Simple role model gardening with a joyful attitude and an open mind, and your kids may find it contagious.”
Making Gardens Fun for Kids section
Gardening is a time for them to work as well as to play. They can explore the garden while you do the garden chores. The book shows ways to incorporate play in your garden from the smallest toddler all the way up to teens. This book shows you how to “weave the garden into your everyday lives”.
The projects in this book are more than your average list of things you would expect. Here are a few that caught my eye and make me wish my children were much younger.
1. Solo Garden Ramble- You set up a trail of notes for your child and as they follow your directions on their own they are cued to do certain things in the garden like smell a flower, look for shades of green, hug a tree, etc. I love the idea of fostering independent exploration.
2. Making Dolls From Flowers- This would have been a huge hit with my daughter when she was younger.
3. Blindfolded Meander – You guide your blindfolded child through the garden encouraging them to use all their other senses.
There are many projects in the book that are appealing to me even now that the children are older.
1. Growing a Rainbow of Cut Flowers
2. Homemade Tea Bags
3. Making Your Garden a Certified Wildlife Habitat
4. Rock Plant Markers
5. Lots and lots of recipes using produce from your garden
Creating Their Own Garden Box – Always a Highlight Each Spring
Gardening Projects for Kids is a book that families will want to look at together as you pick a few things to add to your garden each year. I am keeping it with my garden reference books so when I am picking seeds and planning when to sow them, I can pull this book out and be reminded that we need to have fun in the garden too!
The summer is nearing its end but there are still plenty of warm days and sunshine to start enjoying your garden with your children.
Older children can design their own garden space.
I can’t share all the wonderful ideas in this review but here are the chapter titles to capture your interest.
1. Making Gardens Fun for Kids
2. Designing a Play-Friendly Family Garden
3. Digging in With Kids: Planning, Growing, Thriving
4. Pizza Pies and Pumpkin Jungles: Theme Gardens
5. Wings, Webs, and Whiskers: Animals in the Garden
6. Garden Adventures and Games
7. Art in the Garden: Fun Projects for All
8. Cooking from the Garden: Snacks, Meals, and Other Tasty Activities
9. Preserving the Harvest
10. Let the Festivities Begin: Garden Celebrations
There is something to learn from each chapter in this book…in fact, there are 101 ideas packed into the pages. Our family gives this book a huge thumbs up and we are excited to use a few of the ideas when we plan next year’s garden.
I have one copy of this terrific book to giveaway! Please enter using Rafflecopter below. You will need to make a blog comment and then enter on Rafflecopter. See details on the Rafflecopter Widget below. a Rafflecopter giveaway
I received this book to review and the giveaway copy from Timber Press and no other compensation. As always, the opinions expressed in my reviews are my own and are a fair and honest account of my experience with the product.The Amazon links are affiliate links.
All those years ago when our family started implementing the idea to go outside for just fifteen minutes at a time, we could never have imagined all the things we would find to learn about and enjoy as we spent just a little time each day together in our own backyard.
By month and season, Rebecca Cohen gives the reader a comprehensive list of things to actually do outdoors during those fifteen minutes outside, providing suggestions to make it more enjoyable.
“Going outside with my family every day has changed my life. Instead of frantically running from task to task, I have learned to use the spaces in my schedule to look around, breathe deeply, and live in the moment.”
Rebecca Cohen – 15 Minutes Outside
These monthly lists form the heart of this book and will inspire families for many years…no more wondering what to do outside or how to entice your children into stepping outdoors with you. You can keep this book handy and reference it on those days where you just don’t feel like going outside but know that once you do you will be refreshed.
As a family, we are naturally happier when we are outside, learning and active together. It doesn’t feel like a chore.”
Rebecca Cohen – 15 Minutes Outside
Don’t miss the opportunity to give these ideas a try. Currently the price of this book on Amazon.com is $10.19…..what a bargain. She has a free download list of “50 Outdoor Activities for Busy Families” that you can use to get you started.
My copy of this book has found a spot on my nature shelf and its pages are marked and highlighted with things I want to try with my boys. Although the book is aimed at younger children, I found quite a few ideas to explore with my teens.
Rebecca aimed to keep the activities in this book simple, little or no cost, and to be enjoyed every day of the year. I think she hit the mark and this book will help nature loving families to enrich their time outdoors without much extra effort. Thanks Rebecca!
Along with the book, she has a wonderful product that I know you are going to love! She has created Curiosity Cards for you to use as starting points for conversations that can take place anywhere. These laminated cards on a ring can be stowed easily in a purse, backpack, or hooked to a stroller. I recently took these on a day trip with my family and we made use of the cards as a way to stimulate meaningful conversations about thoughts, emotions, dreams for the future, and just plain getting to know each other better.
What would you like do more of every day?
Find two things that feel different from each other.
Look for animal tracks or signs of animals.
What game could we make up right now?
These Curiosity Cards are a gem and I give them a big thumbs up for my fellow nature loving families. You will use these for a long time in your family.
Don’t miss Rebecca’s website: Rebecca Plants.Here you will find lots of encouragement for getting outdoors with your family, including a whole series of videos to watch.
Rebecca has generously offered to supply a copy of the 15 Minutes Outside book to one of my readers. Use the Rafflecopter gadget to enter a random drawing for one copy of this exciting book. Hurry and enter the giveaway before midnight 7/27/12 and I will announce the winner over the weekend.