Family Outdoor Life Archives

Posted on January 8, 2014 by Barb — 2 Comments

Hawaii Volcanoes National Park – Tips and Images

The December 2013 newsletter focused on various national parks, showing different ways to enjoy the parks with your children. I was very inspired by the contributors and their experiences at national parks from east to west.

Throughout 2014 I am going to feature one national park each month here on the blog. Our family has traveled to many of the western parks and enjoyed exploring their wonders. I desire to share those adventures with you and perhaps spark a desire in your family to travel to one soon.

Hawaii Volcanoes National Park – 2005

Hawaii Volcanoes National Park
The most recent national park that I have visited is Hawaii Volcanoes National Park on the Big Island of Hawaii. We have been there several times now and each time spent time doing something different. If you are planning a visit, don’t miss their Hawaii Volcanoes National Park Trip Planner.

View of Kilauea from Jaegger Museum 2005

On our most recent visit, we also spent time at the Visitor’s Center viewing the displays and reminding ourselves of the opportunities there are for exploring. Of course, the main attraction is the Jaegger Museum and Kilauea volcano itself. These are such awesome places to start your visit if you want to learn more about the volcanic activity in the area. We used this museum as a way to support our study of volcanoes and geology. What better way to learn could there be?

Kilauea 2013 – Lots of VOG (volcanic gases)

If you are planning a visit to the Big Island, it is a drive from either the Hilo side or the Kona side. The amazing thing to realize is that most of the time you are on island you are actually not very far from the large volcanoes that reside there, some still active. See a map here: Hawaii Island.

Trail to Thurston Lava Tube – 2004

After visiting the museum, you can drive to Thurston Lava Tube and actually walk through a dark, damp tube that was formed by flowing lava. This is an easy walk and everyone should experience it. This walk is in a part of the park that is like a rainforest with large ferns and vines and beautiful bird sounds. The first time we came here I was surprised at the contrasts of this national park with its volcanic moonscape and then the lush rainforest. Truly there is something for everyone.

There are several viewing spots along Crater Rim Drive. Stop at a few of the spots and see the way the lava flowed, forming bumps and layers. Take in the caldera of Kilauea and stop at the steam vents.

If you have more time and are interested in taking in more of the park, take a hike! There are trails you can use to visit more of this awesome landscape. There is one trail where there are ancient petroglyphs.

Hiking out past the end of the road on the lava. Reflectors mark the trail. 2005

Our family hiked out on the lava several years ago and we were able to see actual lava flowing. It was an amazing experience and I hear that at times you can hike out on this section of the park after dark and see the lava actually flowing into the ocean. We have never done that and it seems a little risky to me but many people have done it and survived.:)

Moving lava – see the red hot spots?

Warning: The day we were there the museum and several of the trails were closed because of toxic fumes from the volcano. The winds were not blowing and the accumulated fumes were on a level that was dangerous for prolonged exposure. See this page for more details: Area Closures.

We took a bike tour of the park with a touring company. It was a fantastic day and the guide was super knowledgeable about volcanoes as well as the plants that we saw along the way. I highly recommend this tour for families: Bike Volcano.

At the steam vents 2013

At the end of the Chain of Craters Road, there is a picnic area, restrooms, and little shop for snacks. You can walk out where the lava has covered the road in past eruptions.

Flying in a helicopter is the best way to see the active volcano

My husband and two of my sons took a helicopter tour that flew up over the volcano. They said it was an awesome experience to see down into the caldera with active lava flow. They saw lava skylights where the lava flows through tubes and the top opens up so you can see the glowing red lava. They flew with Safari Tours and were very impressed with the safety and knowledge of the guide.They flew out of the Hilo airport. Check out the video on the Safari Tours website.

There is a Junior Ranger program for kids at Hawaii Volcanoes National Park.

There are two campgrounds in the national park. There is also the historic Volcano House. We have never stayed there but have been inside and it looks like a great place to stay.

We have experienced all kinds of weather at Hawaii Volcanoes National Park. Twice it rained on us and the last time it was perfectly clear and beautifully sunny. Even when it rains it is not cold so shorts and sweatshirt are the most you would ever need.

This past November during our trip to this awesome national park we realized that we need to spend some more time there on the next Big Island visit. We would like to explore the area on foot and perhaps stay at the Volcano House Hotel. There is also an art center at the park that we have not visited yet…so many things to do!

Here are some additional websites to explore:
Hawaii Volcanoes National Park Info – webcams, eruption information
Volcano Art Center

There are two other national historical parks we visited on the Big Island.

Pu ‘uhonua O Honaunau – The Place of Refuge is a reconstructed ancient Hawaiian city. It is an awesome example of history and culture. The view from the park is amazing.

Pu ‘ukohala Heiau – This is a great place to get out and stretch your legs. Walking on the path of ancient Hawaiian kings and learning more about the history of the Hawaiian Islands. This is also an incredibly beautiful part of the Big Island. Take a trip here and then explore the area’s little charming towns.

If you find yourself on the island of Oahu, you can visit Pearl Harbor or the World War II Valor In The Pacific National Monument. We took our boys when they were studying modern history and this place immerses you in the history of this landmark location. We really enjoyed the tour, the museum, and learning so much in one small place.

We have felt so blessed to be able to travel to these amazing Hawaiian National Parks and Historical Sites. They have helped build in our hearts a special place for Hawaii and the national park system.

If you have any questions, please feel to ask me and I will hopefully be able to help you out.

Aloha!

Posted on December 30, 2013 by Barb — 11 Comments

Nature Study Goals – 2014

Nature Goals 2014

1. Visit two new national parks – My husband and I are anxious to travel to at least two new parks this year as part of my nature study goals. I have a few in mind so we share see how that works out: Great Basin National Park, Pinnacles National Park, Zion National Park, Olympia National Park. We are not sure which direction we will be heading for our annual big camping trip…east, southwest, or northwest.

2. Three new birds – Identify and journal three new birds. I am determined to make a goal I can keep this year.

3. Rock challenge from 2013 – Continue working through the list of rocks from 2013, hopefully completing at least three new rocks.

4. Take three new hikes – at least one new local hike and two additional hikes

5. Visit a new nature center.

6. Monthly nature photo challenge – I am going to take a nature photo a week. (I will be sharing my printable list of topics soon.) I am then going to choose one photo from each month for a 2015 family calendar.

7. Camping in all four seasons – This is a new goal that my husband and I are going to attempt to start in Spring 2014 and finishing up in at the end of the year. We have never camped during the winter season before so we have been reading up on all the how-to’s.

As I related in my Nature Study Goal 2013 recap from last week, I am learning to set goals but also grab opportunities that come up during the year. Following interest is a major part of my keeping nature study fresh and new as we encounter things along the way. I hope that you can set even just one nature study related goal for 2014. If you would like to share, leave me a comment with a link or just share your thoughts if you feel motivated.

Posted on December 18, 2013 by Barb — 10 Comments

Nature Study Goals 2013 – Progress To Share

Nature Study Goals 2013 – What Did I Accomplish?

Goal vs. Accomplishments (original goals)
1. Study and journal ten new birds – Completed five new birds: Pine Siskin, Red-Shouldered Hawk, Mountain Chickadee, Spotted Towhee, and Common Raven.
2. Study and journal five new trees – NONE! What happened there?
3. Study and journal five new shrubs – Completed four shrubs: Toyon Berry, Chamise, Western Redbud, and Chinquain.
4. Take four new hikes: Completed all four!
5. Visit Yosemite National Park in all four seasons- Spring, Summer, and Autumn completed. Winter is coming up in January 2014.
6. Fifteen rocks collected and studied – We completed six of the fifteen rocks. This was a lot harder than I thought so we will make this a long term project.

Yosemite Oct 2013 – Hiking Buddies

What Did I Learn?
The lesson I learned from these year long goals is that you need to keep any goals right in front of you at all times to remind you of your progress. I did make planner pages for most of the goals but I filed them too far back in my planner. I need to look at them each month and pick a few to work on at a time.

Bike Tour down Kilauea Volcano in Hawaii Volcanoes National Park- November 2013

I also learned that my interests change over time. I love following my passions and right now I am inspired by the December Newsletter to visit more national parks…even some far away. I love the idea behind the national parks and during 2014 I will be sharing some more of my thoughts on that topic.

What About New Goals For 2014?

I will be sharing my new 2014 nature study goals soon. If you decide to make some goals for you and your family, please share them with me. You can leave me a comment or leave me a link to come look on your blog.

Top of Vernal Falls – Mom and Son Trip May 2013

Last Thoughts

This has been a year of huge change in my life…our family has grown and stretched in amazing ways. My biggest personal change has been my sixty pound weight loss. I can now hike farther and faster than I ever could and it has opened up a whole new life for my husband and I. We now can set bigger goals for doing more things on trips and share incredible experiences together.

My middle son and constant outdoor companion has moved to New York. He now scours the woods near his new home and shares many of those experiences with me through text and photos.

Mr. B – Nicaragua 2013

My daughter traveled to Bolivia and Peru while my youngest son traveled to Nicaragua. Both experienced the wonders of a habitat far different than our own. I loved hearing of their adventures and relived their travel through photos they brought home to share. Mr. B is hoping to go to Peru for an extended period of time in 2014…looking forward to seeing his experiences!

Death Road Bike Tour in Bolivia – My daughter loved it!

I am so glad that over the years we shared the outdoors together creating memories and a growing confidence about not only traveling the world but experiencing the flora and fauna at the same time.

I hope this encourages you in your own endeavors to create nature study experiences with your children. Nature study will shape who they are on the inside as they learn to appreciate the creation we have right at home and then beyond.

Posted on December 9, 2013 by Barb — 6 Comments

Using Less Plastic – 2013 Recap and Plans

This year we made progress towards our using less plastics goal. I am going to share all of the links and ideas from previous posts, our continued progress on those ideas, and then outline my plans for continuing to use less plastic in 2014.

We started off in January making sure we use our reusable water containers more to cut back on our plastic bottle consumption. We are still using far fewer disposable water bottles but we could do even more in 2014.

We also made sure we had enough reusable grocery bags to use with our shopping. I have to admit that in the last few months I have forgotten my cloth bags quite a few times. I need to be much more diligent about getting the bags back into the car and remembering to take them into the store.

I have been better at not taking a bag if I can just carry the item from the store. This is something that is now second nature to me. It always surprises me when the clerk wants to put a single small item into a big plastic bag. I usually just take the item and hand back the bag.

I love my stuff bags and I have two of them now! I just need to really, really remember to pull them out and use them. I keep them in my glove box of the car so they are always with me when I am out shopping.

This has been the most consistent thing we have stuck with all year…using better compostable garbage bags. I am happy to say this is something that we have incorporated into our lifestyle. We also use less of them!

We use these all the time for lunches. My husband packs a salad every day and this container is the best ever. We loved it so much we bought two more so we all can make use of them when we are out and about.
We also purchased the soup container by Sistema and my husband is using that to take along hot foods in his lunch box.

We started off using the stainless steel containers quite a bit but I found that they are very heavy if I am carrying them in my backpack. If we are packing an ice chest to take in the car they work much better.

I have to say that we use very few plastic cups anymore. I don’t think I have purchased any at all since writing this post. We just reuse the ones we have or use alternative reusable cups.

Plans for 2014

I am hoping to switch over any of remaining plastic food containers to some like these glass ones. I think they will be better for storing and reheating leftovers. Of course these would only be for using in the home and not for taking out and about.

I have yet to start consistently using my reusable produce bags. I love them but it is awkward to pull them out at the grocery store for some reason. I need to get over it and just do it in 2014!

I know that I am still purchasing lots of plastic packaging for foods and consumer goods. It really takes some forethought and pick things with less packaging. Places I have cut back drastically are in convenience foods, juice, and cheese. I have lots of room for improvement and when I figure out ways to do so, I will pass on the tips.

How did your family do this year? Did you cut back on your plastic consumption?

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Posted on July 24, 2013 by Barb — 3 Comments

Hawaiian Fish in My Nature Journal

Fish are a more difficult nature study topic for our family than I expected! We have been several places where there are fish but we have not seen any up close and personal. Since last week’s challenge was to draw fish, I remembered that I had a journal page with a variety of fish so I decided to share that with you.
Which led me on a merry chase to find some images to share with you too!

I drew lots of fish in my nature journal last November (2012) during our trip to Hawaii. We went snorkeling quite a few times and I was trying to keep a record of some of the more beautiful fish we encountered. Snorkeling is a fantastic way to observe fish in their natural environment which on the Big Island of Hawaii is the coral reef.

All of the photos in this post are from the past….once I started digging through old photos I actually found quite a few to share with you.

Snorkeling is one of those activities that all my children enjoy. It is a really frugal way to spend time in the water and have nature study at the same time! We taught all the kids to snorkel in the swimming pool and when they felt comfortable we ventured into the ocean. My kids are all confident swimmers and they all caught on really fast. We rented their gear the first time but now we all have our own and we pack it along for every trip.

We have seen many fantastic things snorkeling like Green Sea Turtles, eels, Spinner Dolphins, and a rainbow of tropical reef fish. There is nothing more surreal than swimming along side by side with a big sea turtle. They are just as curious about you as you are about them!

My favorite are the Yellow Tangs! There can be whole schools of them along the reef if you are lucky. I think these photos are from the Big Island, Kona side at a place called Kahalu’u. The water is shallow, there is a sandy entrance and it is perfect for beginners to try. This is where I learned to snorkel.

This is a video I found on YouTube and it gives you a really good idea of what snorkeling at Kahalu’u is like…including what it sounds like. All those little snapping sounds are what you hear and if you want to know what it is you can click over here: Little Pistol Shrimp...

This is our favorite place to snorkel on the Big Island of Hawaii….Honaunau Bay or Two-Step Beach. It is an easy two steps into the water from the rock’s ledges. It is an amazing place…can’t recommend it highly enough.

Here is the view from the shore looking out into the bay. This was a busy weekend afternoon and there are lots of people enjoying the snorkeling. My boys are in the center of the photo walking on the rocks. The water you see off the rocks is a calm area where there are lots of fish and sea turtles. You can see a person sitting on the edge of the rocks towards the left side of the photo and that is where the ledge is to step into and out of the water easily.

The last time we were here there was a pod of resting spinner dolphins just out in the bay. Amazing!

Moorish Idol

I wish I knew the names of all the fish but I decided it is a life project and try to learn a few new fish each time we snorkel. I purchased a field guide and page through it to identify fish I remember seeing.

Some of the fish are really big and don’t seem afraid of you at all.

Some fish swim in large schools and even though the photos don’t show it, they sparkle and shimmer in the sunlight. Sometimes if the light is just right, you see lots of fish and can get carried away swimming after them.

So even though I haven’t found any fish this week to draw in my nature journal, I had lots of fun going through all my images from past snorkeling trips to share with you. I encourage you to try snorkeling if you ever have the opportunity.

Have you seen any fish this week?

Posted on July 15, 2013 by Barb — 2 Comments

Using Less Plastics Update #5 Using Fewer Disposable Plastic Cups

Using Fewer Disposable Cups

I have two tips for you that have saved me from wasting too many plastic cups.

#1 Ask for Recyclable Cups
When you eat out, make sure your take-away cup is not plastic.Ask beforehand because sometimes you have a choice between a plastic or paper cup. Our McDonalds has a $1 for any size drink policy. If you order a large, you get a plastic cup. If you order a medium or small, you get a paper cup. We make sure to order a medium on the rare trip to McDonalds. Wouldn’t it be nice if McDonalds had a recycling bin for all those large drink cups that get thrown in the trash can?

Sidenote: If you drink coffee or tea at Starbucks and are enjoying it in the restaurant, ask for a mug instead of a paper cup. You can also bring your own personal cup and they will refill it for you (for a 10 cent discount). If you are purchasing a cold drink this will eliminate the need for a disposable plastic cup.

#2 Write Names on Disposable Cups
We recently had a graduation party and I realized if I put a Sharpie pen by the drink cups…people would write their names on them and then reuse the cup. This was a great savings in disposable plastic.

These are both really small ideas but I decided over time they would make an impact on our disposable plastic usage.We are keeping at this project and feel good about the progress we have made in using less as the months go by.

Any summertime tips for using less plastic?

Posted on June 24, 2013 by Barb — 7 Comments

Oregon Camping – Beaches, Tall Trees, and Tidepools

We all were aching to get on the road and start our week long camping trip in Oregon. Part of the joy of driving to Oregon are the views along the Northern California and Southern Oregon Coast. Amazing! The photo above is between Arcata and Crescent City along a stretch of the coast that at this time of year is ablaze with lupine…the fragrance is divine as you walk through the vegetation to the sandy beach.

When the boys get out onto to the sand for the first time it is pure joy! They stretch their legs after a long car ride and enjoy the Northern California wide open sandy beaches. We walked a long way, looking for beach treasures as we went. Then it was back into the car for the last leg of the trip over the California/Oregon border and up to Brookings and our beloved Harris Beach.

Yes! This is our campsite this year which overlooks the Pacific Ocean…looking westward and perfect for watching the sun go down each day. We were surprised at how light it was late into the evening…sunset was about 9 PM each day but it was light much longer than that.

Two of the days we were there we were able to take advantage of the negative tide and do some serious tidepooling.

Lots and lots of anemones to be seen…large and small!

Look carefully in this image and you can see the sea star’s “feet” that are clinging to the rocks at low tide. There were so many sea stars of many colors, sizes, and types. I love being able to see up close all the things we learned about from books.

I brought along a Stomp Rocket for the family to use on the beach. This was a fabulous idea and the boys (and mom and dad) each had turns stomping the rocket and watching it propel off down the beach.

We spent many, many hours walking the beaches and collecting colorful rocks…sometimes my pockets were all filled to capacity. I enjoyed sorting my rocks by colors on the picnic table at the campsite. I left them out each night and in the morning the dew would make them shiny and shimmery again.

These were my favorites…the red, green, and gray ones.

I also like this colorful kind which sort of looks like wood. I have a couple more rock related entries to share with you next month as part of my nature study goals and collecting various kinds of rocks. This was a great way to keep nature study at the forefront of our trip..love a good goal.

Mr. A was my fellow photographer at the tidepools. He was willing to really get out where he might slip and get wet to capture some great images of his own. He uses his cell phone camera and they turn our really great.

Here is a shot of my other photography buddy…Mr. D. He is more of an artist with his camera and takes his time to get just the right shot with the right setting. His images are amazing. This was also the very first time that our Kona dog has gone camping with us. She settled right in and had a great time. The wonderful thing about Oregon is that dogs are allowed on the trails as long as they are on a leash. She was able to take every hike with us…love Oregon!

We spent two different days in the redwoods hiking in the quiet stillness. We pretty much had the place to ourselves and it was so very refreshing. I already miss it. I am checking off another new hike on my 2013 Nature Study Goals, two down and two to go!

Can you just imagine how far you can walk on this Oregon beach? It was a windy day but it wasn’t cold so we took advantage of the open space and just roamed for a very long time. (I collected a few rocks too.)

Hello Mr. Snail!

Oh wow! These ferns were amazing! I loved seeing the black stems and the graceful way the fronds grow.

Aren’t they just incredibly pretty? I knew that our California Maidenhair fern had a black stem so I though maybe they were related. I looked it up when we got home and sure enough! This is the Northern Maidenhair fern.

On our last day we visited Crissey Field State Park which has a wonderful visitors center. We spent some time viewing all the nature displays and gathered some pamphlets for future use. We had a picnic lunch and then adventured out to the beach which is so very beautiful. Driftwood, dune plants and flowers, and a nice sandy beach are just what we needed to end our trip on a high note.

We were so happy that our trip turned out with gorgeous sunny skies for the majority of the week. We were able to do a lot of hiking, a lot of exploring, and enjoyed each other’s company while visiting the Southern Oregon Coast.

Until next time….

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Posted on May 21, 2013 by Barb — 5 Comments

Yosemite in Spring- Waterfalls and Biking

Nature Study Goal – Visit Yosemite in all four seasons.

Our spring trip to Yosemite National Park happened this past weekend…under brilliant blue skies and with warm spring breezes. Our original plans were for my husband and I along with the two younger boys to make the trip. When it came down to it, my nineteen year old and I were the only ones who were able to go. Fire season came early this year so my husband had to work a fire in Southern California. See? I always make plans but then remain flexible.

We were up and out of the house early and hit the road for the four hour drive to Yosemite. The time went by fast and I have to say it is super nice to have children that can drive me places while I enjoy the scenery flash by the window. After an uneventful trip there, we parked at Curry Village and took the shuttle to the trailhead at Happy Isles.

The trail to the bridge below Vernal Falls is mostly paved and sections are rather steep. The biggest obstacle are all the people! This is a popular day hike and on this particular Saturday….lots and lots people from all over the world. My son commented on how many different languages he heard as we hiked…Yosemite is a world-class destination for sure.

The one thing I really like about this hike is that you can hear and see the river as you hike. This makes it appear cooler and it reminds you that there will be a spectacular view just around every corner. I am always amazed at the power of water.

Here is what the lower trail looks like as you go from Happy Isles up to the bridge below Vernal Falls. Granite boulders and slabs surround you and the river runs along one side.

From the bridge up the trail to the falls the trail turns into slippery wet granite steps. You can tell how steep they are by observing how much the hikers are leaning over as they climb.This part is called the Mist Trail because you get the spray from the waterfall drenching you with water. I didn’t capture it this time but you can see whole rainbows in the misty air coming off the waterfall as you look over and back. Amazing!

Want to see how wet you get? Here is a video: Mist Trail at Yosemite National Park

At last! I am up at the top of Vernal Falls after a last heroic effort of encouragement from my son. He was such a great hiking partner and really cheered me on when I thought I had gone as far as I could up the HUGE granite steps and then inching my way up the last ledge with just a hand railing to keep me from falling off the cliff. See my smile? I was happy to up there and it was so very much worth the effort for this 50+ year old woman to be there. It helps that I have lost 40 pounds in the last three months…not so much weight to haul up the trail.

Here is the video from the top: Vernal Falls.

We had lunch and then hiked further up the trail to the bridge below Nevada Falls which was beautiful this time of year. We took our time going back down the trail and called it a day. Our tent cabin at Curry Village was super clean and comfortable. I think I slept better that night than I have in the last six months. I highly recommend the tent cabins at Curry Village for a camping experience without the fuss of taking your own equipment.

Milkweed with Half Dome in the distance

Our second day was spent biking around Yosemite Valley on the bike trails. This is my favorite way to take in the sights and we made the grand loop from Curry Village to Yosemite Village and then around the Swinging Bridge back to the Lodge and then on back to Curry Village where we had our car parked. There are 12 miles of biking trails around Yosemite Valley and you can rent bikes from Curry Village or Yosemite Lodge.

My son took a panoramic photo of the valley floor with Half Dome in the background and me on my bike. Awesome morning ride and we can hardly wait to go back and do it again this summer.

We are always sad to leave but we made some great memories and I feel great for having accomplished the hike to the top of Vernal Falls.

Posted on May 13, 2013 by Barb — 8 Comments

Planning a Spring Trip to Yosemite

Spring Trip to Yosemite

Planning a spring trip to Yosemite is always a lot of fun, anticipating the delights waiting inside the national park boundaries. The waterfalls are always at their best in the spring and the valley begins to turn green and lush. On this trip we are staying overnight at Curry Village in the tent cabins...heated and with electricity. We have been to Yosemite in May before and ended up camping in the snow so we opted for a little more comfortable accommodations for our spring trip.

The price is reasonable and we reserved a cabin that includes a buffet breakfast in the room price. I am always hungry at breakfast and with a snack we can make it through to an early dinner (saves money and time). Note the bear locker outside the cabin door. You MUST keep all your food and fragrant items in a bear locker to prevent bear problems within Yosemite National Park.

So what are we planning on doing on this May visit to Yosemite?

Nevada Falls, Yosemite National Park

I am hoping there is no snow and we can hike up to the top of Vernal falls. That is the plan anyway. We are going to try a much longer hike in July and this would be a warm up hike…we may even go up further to the base of Nevada Falls or to the top…depending on weather.

The Pacific Dogwood may be blooming too and that will be another subject that I could study while we are there. This trip is hopefully going to be filled with spring things that are abundant in Yosemite. Even though we have been there many times, we always find something new to learn about.

But, plans are easily changed if something better comes along.

Of course we will share our adventures when we get back.

You can read more about our adventures and hikes in Yosemite on my Yosemite For Families page on Squidoo.

Posted on May 6, 2013 by Barb — 33 Comments

Introducing May’s Blog Sponsor: Udi’s Gluten Free

This month’s blog sponsor is Udi’s Gluten Free….a premium gluten-free foods company that caught my attention when I attended the BEECH Retreat way back in January. I was so impressed with their products and their company that I decided to seek them out for a partnership here on my blog as a way to help promote their delicious foods to my readers. If you are gluten-free in your family or thinking about it, I highly recommend that you see if you can purchase their products in your area (look in the frozen foods department).

Why have Udi’s Gluten Free sponsor my nature study blog?
Personally, I think eating healthy foods is a part of the lifestyle that I try to promote here on my blog. I know of many families in my real life that are gluten-free and I have seen the struggles they have gone through to provide alternatives to gluten for their children who have Celiacs or other grain-related allergies. I want you to experience what I did at the BEECH Retreat. I was shocked to taste gluten-free that was so yummy!

As an active family, I wanted to show how you can take Udi’s Gluten Free products with you on the trail and on the road. This month we will be traveling to Yosemite for our big spring trip and Udi’s foods will be going along with us. I look forward to sharing the many varieties of tasty treats and staples that have found a place in our family’s diet.

Udi’s Gluten Free – Giveaway
So let’s start the month off right with a fun giveaway for two free products from Udi’s Gluten Free. Use the Rafflecopter gadget to enter for a couponfor free Udi’s products. Two winners will get to try their choice of products using the coupons that I will mail to them. I will pull the winners on Wednesday night. It is as simple as that!

a Rafflecopter giveaway

Udi’s provided free product for my review and for the giveaways but no other compensation was received. I love these products and want to share them with you…you will always get my honest opinion.

Category: Family Outdoor Life